Instruction
Sparrow Tai Chi offers introductory tai chi instruction in person in the Kansas City area and online. Classes are offered in individual and small group formats to maximize attention given to each participant.
Instruction is based in the Yang style of tai chi and the lineage of Cheng Man-ching. Simplified, accessible approaches to learning the basics of Yang style movements and forms follow the methods of the Tai Chi Fundamentals® program developed by Tricia Yu.
The overall goal is to provide participants a practical foundation in tai chi principles and moving meditation. Establishing a regular personal practice is highly encouraged. Some individuals may choose to incorporate principles into other aspects of their daily life, both internally and in their interactions with others. This foundation can also serve as a springboard for deeper study and potentially endless exploration of the multifaceted art and practice of tai chi.
Instruction is based in the Yang style of tai chi and the lineage of Cheng Man-ching. Simplified, accessible approaches to learning the basics of Yang style movements and forms follow the methods of the Tai Chi Fundamentals® program developed by Tricia Yu.
The overall goal is to provide participants a practical foundation in tai chi principles and moving meditation. Establishing a regular personal practice is highly encouraged. Some individuals may choose to incorporate principles into other aspects of their daily life, both internally and in their interactions with others. This foundation can also serve as a springboard for deeper study and potentially endless exploration of the multifaceted art and practice of tai chi.
