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Intro to Tai Chi Fundamentals
  • 9:15 - 10:00 am Saturdays
    • April 2023 dates: 8, 15, 22, 29
    • May 2023 dates: 6, 13, 20
  • Location: Seeking Solace Yoga Studio, 9200 Glenwood St, Suite 100, Overland Park, KS 66212
  • Email Sparrow Tai Chi to register

This class offers an introduction to Tai Chi Fundamentals, a simplified approach to Yang style tai chi developed by Tricia Yu as a gentle exercise for improving body alignment, balance, and coordination. Tai chi principles, basic moves, and a short form (progression of movements) will be covered. 

Beginners are welcome! This session is ideal for individuals completely new to tai chi or returning after a break. Chairs are available for individuals needing side support or a seated version.

Cost: $15 per class (cash, check, or Venmo), paid at the time of class. Please register in advance of the first class on April 8.
Email to register or request more info
Offered in person through Village U Community Classes:

Tai Chi Basics
  • 3:45 - 4:15 pm Mondays, January 23 - May 1, 2023
  • Location: Village Church, 6641 Mission Rd, Prairie Village, KS 66208
This course offers an introduction to tai chi. Instruction will cover a short tai chi form (progression of 16 movements) in the Yang style. No prior tai chi experience is necessary; however, instruction is progressive, so participants are encouraged to attend the entire course. No class on February 20, March 27, or April 10. Cost: $50 for 12 total classes. 

Tai Chi Ongoing Practice
  • 4:30 - 5:00 pm Mondays, January 23 - May 1, 2023
  • Location: Village Church, 6641 Mission Rd, Prairie Village, KS 66208
This class offers ongoing tai chi practice for participants who have taken the Tai Chi Basics course. Focus will be on refinement of the 16-movement tai chi form learned in Tai Chi Basics, improving form flow and mind-body harmony, and special topics related to tai chi principles and practice. No class on February 20, March 27, or April 10. Cost: $50 for 12 total classes.
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Contact Sparrow Tai Chi to:
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• Inquire about individual instruction
• Request a free consultation about how tai chi could fit into your wellness journey

• Ask something else!

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