Classes
Intro to Tai Chi Fundamentals
This class offers an introduction to Tai Chi Fundamentals, a simplified approach to Yang style tai chi developed by Tricia Yu as a gentle exercise for improving body alignment, balance, and coordination. Tai chi principles, basic moves, and a short form (progression of movements) will be covered.
Beginners are welcome! This session is ideal for individuals completely new to tai chi or returning after a break. Chairs are available for individuals needing side support or a seated version.
Cost: $15 per class (cash, check, or Venmo), paid at the time of class. Please register in advance of the first class on April 8.
- 9:15 - 10:00 am Saturdays
- April 2023 dates: 8, 15, 22, 29
- May 2023 dates: 6, 13, 20
- Location: Seeking Solace Yoga Studio, 9200 Glenwood St, Suite 100, Overland Park, KS 66212
- Email Sparrow Tai Chi to register
This class offers an introduction to Tai Chi Fundamentals, a simplified approach to Yang style tai chi developed by Tricia Yu as a gentle exercise for improving body alignment, balance, and coordination. Tai chi principles, basic moves, and a short form (progression of movements) will be covered.
Beginners are welcome! This session is ideal for individuals completely new to tai chi or returning after a break. Chairs are available for individuals needing side support or a seated version.
Cost: $15 per class (cash, check, or Venmo), paid at the time of class. Please register in advance of the first class on April 8.
Offered in person through Village U Community Classes:
Tai Chi Basics
Tai Chi Ongoing Practice
Tai Chi Basics
- 3:45 - 4:15 pm Mondays, January 23 - May 1, 2023
- Location: Village Church, 6641 Mission Rd, Prairie Village, KS 66208
Tai Chi Ongoing Practice
- 4:30 - 5:00 pm Mondays, January 23 - May 1, 2023
- Location: Village Church, 6641 Mission Rd, Prairie Village, KS 66208
